Welcome to InProcess Therapy
Alysa MacMillen, PsyD
Quality mental healthcare in person or from the comfort of your home.
“I’m so tired but I can’t sleep. I lie awake at night feeling paralyzed and unable to breathe…my body feels hot, my stomach hurts and my heart races. I replay every embarrassing or shameful moment of my day…of my life… on repeat in my mind; I feel like a failure. I’m convinced that everyone is judging me. ‘What if…’ thoughts consume me. I never feel good enough!”
Sound familiar?
If you are tired of avoiding things, people pleasing, numbing, striving for perfection, worrying about everything…you are in the right place.
I can help.
Clients who work with me gain a better understanding of their symptoms and what is happening in their bodies from a biological and evolutionary perspective. They learn healthy and effective coping/calming strategies. They develop skills for noticing and managing their thoughts, setting and maintaining boundaries, engaging in effective communication, living mindfully, and identifying and meeting their own needs. They become empowered to liberate themselves from the things that hold them back from the lives they truly want.
You can live with more calm, more courage, more connection, and better sleep.
Are you ready?
Therapy should feel like the self-care that it is…
In-person therapy sessions are conducted in a comfortable, warm, inviting environment conducive to social distancing. Rock or recline and enjoy complimentary coffee, tea, or water as you prioritize your mental and emotional well-being.
Taking time out of our busy and often chaotic lives to take care of ourselves feels more challenging than ever. We should make the most of that sacrifice!
In-Person and Remote Options
For those living in the Rochester area, InProcess Therapy is conveniently located at:
3045 E Henrietta Rd. Henrietta, NY 14467.
Can’t make it to the office? Not a problem. Alysa also offers virtual/teletherapy sessions anywhere within New York State.
Session Rate
$125 per 50-minute psychotherapy session.
Alysa does not currently accept insurance but provides superbills and/or reduced-fee agreements as needed.
Please contact your insurance company to ask if they offer reimbursement for out-of-network providers.
Bio
Alysa is a licensed clinical psychologist who specializes in treating anxiety and trauma-related disorders. She graduated from Roberts Wesleyan University in 2020 with a doctorate in clinical/school psychology. She is passionate about social justice and believes deeply in honoring and protecting human rights for all people. Alysa works primarily with adults and older adolescents, with a special focus on serving women and the LGBTQIA+ community.
Alysa empowers her clients to liberate themselves from whatever is holding them back from living their most authentic and fulfilling lives!
